Our MEQ® Leadership Programme enables Participants to find and develop the leader inside themselves, own their time keeping and master team dynamics.
From day one, they make meditation a part of their everyday lives and learn tools that can be used in any scenario to remain calm, focused, productive and emotionally stable from day one.
Participants are coached with weekly direct contact modules and encouraged with interim updates via a Buddy Group.
Right from the start the group framework and the sharing of personal intuitive experience allows learning and development to come from all sides.
Modules and Programme Structure
MEQ® Leadership can be configured as three consecutive days or for best results three weekly 150min modules followed by one final All Day Class containing three modules.
Each module follows this basic pattern:
First Practice (guided meditation)
Group Exercises or Dyads
Tools (short applied mindful practice)