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Coaching
Calmworks®

Next generation corporate mindfulness and emotional intelligence leadership training

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Coaching

Coaching

Coaching is a key module when it comes to rolling out MEQ® to all parts of an organisation. Participants learn how to quickly bring the principles and explain the benefits of MEQ® to a team or individual members and how to lead practice in two key scenarios

 

Public Speaking

Public Speaking

Public Speaking - like many MEQ® modules - turns the traditional method of inspiring confidence on its head. After all who is watching whom during a public speech? Participants relearn the meaning behind the feeling they experience while delivering a talk or speech. It also helps students understand their core self's role in relation to the information they are delivering

Customer Interfacing

Customer Interfacing

Customer Interfacing shows how the interaction between a team member and a customer in balance can actually be a replenishing experience in even the most extreme circumstances. The rapid establishment of personality, boundaries and genuine compassion are key aspects as well as the ability to think mindfully from the perspective of the customer

Conflcit Resolution (Office Politics)

Conflcit Resolution (Office Politics)

Conflict Resolution is an essential module for those who have reached a point in team or any communication where there seems to be no progression. Drawing on aspects of empathy, fearlessness and dance (yes dance) this module brings MEQ® to a key area of business

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Coaching
Public Speaking
Customer Interfacing
Conflcit Resolution (Office Politics)
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Calmworks®

AJ Bicât provides mindfulness and emotional intelligence (MEQ) workshops for teams to enable peak performance and happiness in the workplace.

AJ Bicât

CFM Qualified MBSR™ Facilitator

AJ Bicât Corporate Mindfulness Instructor

AJ Bicât MBPsS is one of the world's top corporate mindfulness facilitators.

He has taught in hundreds of organisations including Penguin, M&C Saatchi, Mind Candy, The Department for Work and Pensions and Cisco.

AJ grew up traveling extensively and studying tribal and religious philosophy and psychology in Nepal, Tibet, Australia, Russia and North America.

He then built a 20-year career in education, film & TV working for Artburst, the London College of Contemporary Arts, Buena Vista International, BBC TV, Paramount and Channel 4 as teacher, lecturer, actor, producer, director and writer.

On returning to live in the UK he became a CFM Qualified MBSR™ Facilitator under the tutelage of Jon Kabat-Zinn's University of Massachusetts Oasis Centre for Mindfulness.

AJ Bicât is registered in the UK as an MBSR facilitator who meets the Mindfulness Network's good practice guidelines.

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