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Mindfulness at Work
Calmworks®

Next generation corporate mindfulness and emotional intelligence leadership training

Mindfulness at Work - Insight Timer

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Mindfulness at Work

Mindfulness at Work

The Mindfulness at Work course is ideal for sceptics who need a more applied approach to their learning and development. This programme - designed to be taken during your working day - teaches the hard skill of mindfulness and emotional intelligence (MEQ®) using neuroscientific proof as well as real world peer reviewed fact. This course frames mindfulness and emotional intelligence as a technique, much like learning to use Excel. Applying it at work will inevitably make your world a more satisfied, functional and easier place to be.

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Mindfulness at Work
  • The Science/
    • Intro
    • Sports & Government
    • Our Case Studies
  • Programmes/
    • Taster
    • In a Day
    • Leadership
    • One to One
    • MBSR™
  • Testimonials/
  • Free Stuff/
    • Making Time
    • Jedi
    • Chair Yoga
    • Guided Practices
    • Newsletter
  • Booking/
  • Consultation/
  • Login/

Calmworks®

AJ Bicât provides mindfulness and emotional intelligence (MEQ) workshops for teams to enable peak performance and happiness in the workplace.

AJ Bicât

CFM Qualified MBSR™ Facilitator

AJ Bicât Corporate Mindfulness Instructor

AJ Bicât MBPsS is one of the world's top corporate mindfulness facilitators.

He has taught in hundreds of organisations including Penguin, M&C Saatchi, Mind Candy, The Department for Work and Pensions and Cisco.

AJ grew up traveling extensively and studying tribal and religious philosophy and psychology in Nepal, Tibet, Australia, Russia and North America.

He then built a 20-year career in education, film & TV working for Artburst, the London College of Contemporary Arts, Buena Vista International, BBC TV, Paramount and Channel 4 as teacher, lecturer, actor, producer, director and writer.

On returning to live in the UK he became a CFM Qualified MBSR™ Facilitator under the tutelage of Jon Kabat-Zinn's University of Massachusetts Oasis Centre for Mindfulness.

AJ Bicât is registered in the UK as an MBSR facilitator who meets the Mindfulness Network's good practice guidelines.

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