I have found Calmworks unbelievably helpful and it has dropped stress levels noticeably.
— Sam Mason, Developer and Teacher at Steer

Calmworks benefits

  • MORE CREATIVITY

  • LOWER BLOOD PRESSURE

  • LESS ANXIETY

  • STRONGER LEADERSHIP

  • BETTER SLEEP

  • HIGHER PRODUCTIVITY

  • ENHANCED FOCUS

  • HAPPIER OUTLOOK

  • LESS STRESS

  • IMPROVED COMMUNICATION



Upcoming Live Courses

FUEL - Expand YOUR ENERGY with mindfulness

Learn the neuroscience and practical tools of mindfulness and emotional intelligence. After this course you will be able to let go of the busy mind of negative, limiting thoughts. The result? More energy, success and peace of mind. 

Next Dates
Thursday 14th May (7 spaces left)
Saturday 23th May (8 spaces left)
Thursday 28th May

PITCH - overcome fear and Present WITH CALM and presence

When we present, our brain sends signals through our body that we are exposed. This triggers anxiety and hurts performance. In this course you will learn to overcome the fear and discover new ways to build rapport, sell and succeed. 

Next Dates
Thursday 14th May (5 spaces left)
Saturday 23th May (7 spaces left)
Thursday 28th May


Mindfulness Summit

Calmworks hosted the Mindfulness Summit to explore and debate the role of mindfulness in the future of work.
Sign up for updates to next Mindfulness Summit HERE.

CEOs, HRDs, Founders and senior leaders from Pret a Manger, Google Ventures, IKEA, Linklaters, UK Broadband, Skimlinks, Marie Curie, FitFlop, Just Giving, Pearson, Board Intelligence, Bacardi-Martini, Glasses Direct, Ruffer, Forward Partners and many more.


Come to the next Secret Monday 

Secret Monday is a monthly event with Londoners interested in the power of mindfulness and meditation to be happier and more successful in their work and life. At a secret location in central London.

Next one is 11th of May 2015. Sign up here.


Adobe, Apple, eBay, Etsy, Facebook, Intel, LinkedIn, Twitter - all offer group mindfulness sessions. No wonder the global ad agency JWT highlighted mindfulness as one of this year’s top trends - not only for its benefits for wellbeing, but also for career progression and workplace effectiveness.

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