Great Companies Trust Calmworks:
For companies that want to roll out a company-wide mindfulness programme, we offer a 3-step corporate package focused on long-term impact. It starts out with one or several 90-minute taster sessions in your office, then a consultation and a series of modules delivered for your teams in your office or online. (Worldwide)
See more and get in touch -->
Why Mindfulness matters.
We're all under pressure to perform.
Stress leads to unhealthy levels of cortisol in our immune systems, shortens our life span, makes it hard to sleep and impacts our effectiveness at work and home. Stress is a form of dis-ease that we have to tackle.
Mindfulness is a widely scientifically-supported practice proven to reduce stress while improving health and performance by leading neuroscientists and embraced by FTSE 100 and Fortune 500 executives, professional athletes and other high performers.
Calmworks in the Sunday Times StyLE
@ajbicat Thank you for a wonderful session today at MC. Took away some very useful and interesting tips and techniques!— Scott Oatway (@ScottOatway) May 28, 2015
"No one can create negativity or stress within you. Only you can do that by virtue of how you process your world." - Wayne Dyer— Calm (@calm) August 12, 2015
The Calmworks Weekly brings you news about research, case studies and courses on mindfulness, emotional intelligence and leadership.